AI Posture Analyzer

How it works

1. 1

   Upload your side-profile photo

   Drop a full-body side-profile photo into EditThisPic. Stand naturally — don't pose. Side views show forward head, rounded shoulders, and anterior pelvic tilt most clearly. JPG, PNG, WebP up to 7MB.

   Expect: Standard normalization: 20-30 seconds. Full posture analysis: may need 1-2 refinements.
2. 2

   Describe the adjustment

   Type 'normalize lighting to clearly show body alignment from head to feet' or 'brighten and adjust to show posture silhouette clearly.' The goal is making your body's alignment visible. No marking needed.

   Tip: Side-profile photos against a plain wall give the clearest posture documentation. Contrast between body and background makes alignment visible.

   Copy one of these to get started:

   Side profile posture documentation normalize the lighting on this side profile to clearly show body alignment and posture from head to feet

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   Contrast enhancement for silhouette increase the contrast between my body and the background to show posture silhouette clearly, keep body position unchanged

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   Remove background distractions replace the cluttered background with a plain white wall, keep my body position and posture exactly as is

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   Match previous session photo normalize this posture photo to match bright even lighting conditions with neutral background, preserve exact body position

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   3 more prompts

   Forward head posture documentation normalize lighting to clearly show head and neck position relative to shoulders in this side-profile photo

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   Brighten gym assessment photo brighten this dim gym posture photo to match daylight conditions, keep all body proportions and position unchanged

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   Standing vs sitting comparison normalize this seated side-profile to match the same lighting as my standing posture photo for comparison

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3. 3

   Review the result

   Check that your body outline is clearly visible from ear to ankle. Look for the alignment landmarks: ear over shoulder, shoulder over hip, hip over knee, knee over ankle.

4. 4

   Refine if needed

   If the AI adjusted your body position, specify 'normalize ONLY the lighting and contrast — do NOT modify body position, posture, or any physical features.'

   Tip: The AI should never move or straighten your body — you want to document actual posture, not idealized posture.