Create Consistent Weight Loss Progress Photos

How it works

1. 1

   Upload both progress photos

   Drop your before and after weight loss photos into EditThisPic. JPG, PNG, WebP up to 7MB each. Can be mirror selfies, gym photos, progress check-ins—any photos showing your weight loss journey.

   Expect: Simple side-by-side creation: 25-30 seconds. Complex lighting matching or background cleanup: may need one additional refinement.
2. 2

   Describe how to combine them

   Type 'create side-by-side comparison with matched lighting' or 'combine before on left, after on right, match the lighting so they look consistent.' The AI aligns the photos, matches brightness and color, and creates the professional progress photo format.

   Tip: Specify 'before on left, after on right' if that matters to you—the standard convention helps viewers immediately understand the transformation direction.

   Copy one of these to get started:

   Creating basic side-by-side progress photo create side-by-side comparison with before on left and after on right, match lighting so both photos look consistent

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   Before and after have very different lighting combine both photos side-by-side and match the lighting so it's clear the difference is weight loss not lighting changes

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   Photos taken in different locations create side-by-side progress photo, adjust both photos to have consistent lighting and similar background appearance

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   One photo is higher quality than the other combine both photos side-by-side, enhance the lower quality photo to match the better one, consistent lighting

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   3 more prompts

   Need to add date labels to show timeline create side-by-side comparison with matched lighting, add date labels showing when each photo was taken

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   Mirror selfies at different angles align both mirror selfies to same body position and height, match lighting, create side-by-side comparison

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   Want to highlight specific body area changes create side-by-side comparison focused on waist area, crop both photos to emphasize the visible change, match lighting

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3. 3

   Check alignment and consistency

   Verify both photos are properly aligned—same body position, same height in frame. Check that lighting looks consistent so viewers see body changes, not lighting tricks. Zoom in to make sure faces and body proportions match in scale.

4. 4

   Adjust matching if needed

   If lighting still looks different or one photo needs adjustment, describe the specific issue: 'brighten the before photo to match after' or 'both photos should have same warm tone.' For alignment issues, request 'align both photos so faces are at same height.'

   Tip: Add a date label to each photo ('Jan 2025' and 'Jan 2026') to show the timeline—makes transformations more impressive and credible.